Crispy prosciutto chicken

This simple, filling chicken supper is made with just four ingredients and is low calorie and full to the brim with fibre

Cheat’s aubergine Parmigiana

A cheat's way to create that classic Italian dish, aubergine Parmigiana, with just four ingredients and no fuss. Assemble this family-friendly meal in minutes

Beans & feta on sourdough toast

Upgrade beans on toast and turn it into something special with a sprinkling of feta, a thick slice of sourdough and a tin of chopped tomatoes

Cod with olives & crispy pancetta

Contains pork – recipe is for non-Muslims only

With just a can of chopped tomatoes, a fillet of cod and some final flourishes, you can whip up this simple fish supper in a matter of minutes

Teriyaki pork meatballs

Contains pork – recipe is for non-Muslims only

Just four supermarket ingredients stand between you and this super quick, low-calorie supper. Meatballs in a teriyaki sauce with fresh and crunchy pak choi

Sweet potato noodle soup

This curry-spiced sweet potato and butternut squash soup with creamy coconut milk uses convenient supermarket ingredients to create a satisfying supper

Veg-packed noodle & egg bowl

With just four supermarket ingredients you can whip up a simple vegetarian noodle dish for two that’s both filling and rich in fibre – ready in just 15 mins

Creamy tarragon chicken & potato bake

Contains pork – recipe is for non-Muslims only

This comforting, creamy tarragon chicken bake with fluffy mash is ideal for a family supper. You can speed up the prep by using ready-made mash

Green pesto minestrone

A generous grating of parmesan balances the citrus in this fresh, healthy pesto soup. A simple veggie supper you can serve with fluffy garlic flatbreads

Haddock with cannellini beans & artichokes

This easy healthy supper is an ideal meal for one. Baking the ingredients in parchment gently steams the fish and beans, keeping them tender