Jerk spice mix

This combination of Caribbean spices creates a sweet and fiery flavour – you can add Scotch bonnet chilli to make it super spicy

Aromatic prawn & cashew curry

Garam masala provides the base spice for this creamy fish curry with nuts, green chilli and a tomato yogurt sauce

Garam masala spice mix

Garam masala is an aromatic mixture of spices, used as a base in many Indian dishes, like curry, to bring flavour and warmth

Ras el hanout spice mix

A North African medley of fragrant spices to be used in tagines, as a marinade and much more – add rose petals for extra authenticity

Peach & chilli chutney

Preserve sweet juicy fruit in this spiced chutney with cardamom, chilli and ginger – great with cheese, cold meat or curry

Mango chicken, bean & rice bake

Drumsticks are ideal for an all-in-one traybake – the rice, beans and spicy seasoning make it a little like Caribbean jerk chicken

Rye & pumpkin seed crackers

Making your own crispbreads is an extra-special touch – top these seeded biscuits with paté, cheese and chutney

Spring greens, fennel & apples

A healthy, versatile side dish, fit for any dinner table – these fresh, crisp flavours will go with roast meat or fish

Mustardy greens

Spring greens and peas partner well – serve in a butter and mustard glaze for a low-fat and healthy side

Crunchy custard-baked apples

Top your oven cooked apples with oaty, nutty granola for a hearty yet healthy pud