Spaghetti with smoky tomato & seafood sauce

Chilli, fennel seeds and smoked paprika add warmth and flavour to a rich tomato sauce, served with seafood in this quick pasta dish

Coconut & squash dhansak

This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach

Sizzled chipotle steak sarnies

Give your sandwich a gourmet Mexican makeover – fill a crusty baguette with seared sliced steak, mashed avocado and roasted peppers

Cajun rice with chorizo meatballs & fried eggs

Contains pork – recipe is for non-Muslims only
Whip up a nutritious family dinner in just 20 minutes with this easy rice and sausage dish with peppers and peas – top with fried eggs

Bolognese-stuffed roast peppers

Pan-fry beef mince with onion, garlic, tomatoes and oregano and stuff into roasted bell peppers – top with melted mozzarella cheese

Vietnamese-style beef salad

Lighten up beef mince in this Asian inspired noodle salad with crunchy carrots, beansprouts, and crushed peanuts

Caribbean beef patties

Spice up beef mince with turmeric, thyme and hot pepper sauce before folding in shortcrust pastry for a tasty dinner or lunch

Aubergine katsu curry

Breadcrumb and shallow-fry aubergine slices for a Japanese style vegetarian dish – your new curry night favourite

Meatball stroganoff

Transform beef mince into a comforting Russian-style meatball stew with mushrooms, paprika and soured cream

Minty roast veg & hummus salad

Combine roasted vegetables with chickpeas and feta cheese in this Greek-inspired salad which provides an impressive 4 of your 5-a-day