• Spiced plum & coconut cake

    Spiced plum & coconut cake

    Try this bake in the period between late summer and early autumn. Plums pair so well with coconut and spices. Serve warm with a dollop of yogurt or cream

    Easy
  • Fig & ricotta tart with hot honey drizzle

    Fig & ricotta tart with hot honey drizzle

    Make the most of sweet figs in this savoury tart with a puff pastry base and ricotta topping. Be sure to use figs that are soft and juicy when gently squeezed

    Easy
  • Aubergine milanese

    Aubergine milanese

    Give mild aubergines an extra punch of flavour with capers, chilli and plenty of cheese in this milanese. Serve alongside our tomato caper spaghetti

    Easy
  • Carrot cake & cream cheese muffins

    Carrot cake & cream cheese muffins

    For a new twist on a favourite, try these carrot cake muffins, flavoured with warming spices and filled with a gooey soft cheese centre.

    Easy
  • Chipotle turkey & avocado grain bowl

    Chipotle turkey & avocado grain bowl

    Eat like a sports champ with a grain bowl piled with chipotle turkey, tomatoes, sprouted seeds and avocado. Serve with lime on the side to squeeze over

    Easy
  • Berry protein smoothie

    Berry protein smoothie

    Snack like a sports champ with a berry smoothie to beat the mid-morning slump. It features added protein to power you through until lunchtime

    Easy
  • Tuna, bean & olive salad

    Tuna, bean & olive salad

    Toss together fine green beans, borlotti beans, olives, tuna chunks, celery and red onion to make this nutritious salad for lunch or dinner

    Easy
  • Roasted summer veg & chicken pasta

    Roasted summer veg & chicken pasta

    Fuel up like an athlete with chicken pasta and roasted veg for dinner. Guaranteed to beat hunger pangs, it also provides four of your five-a-day

    Easy