Spiced plum & coconut cake
Try this bake in the period between late summer and early autumn. Plums pair so well with coconut and spices. Serve warm with a dollop of yogurt or cream
Try this bake in the period between late summer and early autumn. Plums pair so well with coconut and spices. Serve warm with a dollop of yogurt or cream
Make the most of sweet figs in this savoury tart with a puff pastry base and ricotta topping. Be sure to use figs that are soft and juicy when gently squeezed
Give mild aubergines an extra punch of flavour with capers, chilli and plenty of cheese in this milanese. Serve alongside our tomato caper spaghetti
For a new twist on a favourite, try these carrot cake muffins, flavoured with warming spices and filled with a gooey soft cheese centre.
Eat like a sports champ with a grain bowl piled with chipotle turkey, tomatoes, sprouted seeds and avocado. Serve with lime on the side to squeeze over
Kick-start your day with scrambled eggs and hot smoked trout or salmon, on top of rye bread and a caper and rocket salad. This is a breakfast of champions
Snack like a sports champ with a berry smoothie to beat the mid-morning slump. It features added protein to power you through until lunchtime
Toss together fine green beans, borlotti beans, olives, tuna chunks, celery and red onion to make this nutritious salad for lunch or dinner
Fuel up like an athlete with chicken pasta and roasted veg for dinner. Guaranteed to beat hunger pangs, it also provides four of your five-a-day
Try this moreish cornbread with added feta, tomato and sweetcorn as part of a summery lunch with salads, or served with a slow-cooked beef chilli