Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Superhealthy slaw

Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo

  • Prep: 15 mins
    No cook
  • Serves 6
  • Easy
  • Serves 6
  • Easy
  • Calories 45
  • Carbohydrates 8
  • Saturated Fat 0
  • Sugar 7
  • Protein 2
  • Fat 1
  • Fibre 2
  • Salt 0.3

Nutrition per serving

  • Calories 45
  • Carbohydrates 8
  • Saturated Fat 0
  • Sugar 7
  • Protein 2
  • Fat 1
  • Fibre 2
  • Salt 0.3

Ingredients

  • ½ Savoy or white cabbage, quartered, cored and shredded
  • 1 apple, cored and grated
  • 2 carrots, cut into matchsticks
  • ½ red onion, finely sliced
  • 100g pot fat-free Greek yogurt
  • juice ½ lemon
  • 2 tsp cider vinegar
  • 2 tsp Dijon mustard

Method

  1. Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.

Suggested recipes from this collection...