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Smoked mackerel pâté platter

Serve a pick-and-mix lunch plate of smoked fish dip, oatcakes, celery, artichokes and coleslaw

  • Prep: 8 mins
    No cook
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 581
  • Carbohydrates 35
  • Saturated Fat 10
  • Sugar 11
  • Protein 23
  • Fat 29
  • Fibre 9
  • Salt 3

Nutrition per serving

  • Calories 581
  • Carbohydrates 35
  • Saturated Fat 10
  • Sugar 11
  • Protein 23
  • Fat 29
  • Fibre 9
  • Salt 3

Ingredients

  • 2 small smoked mackerel fillets (about 75g), skin removed
  • 3 tbsp low-fat natural yogurt
  • juice ½ lemon
  • 8 oatcakes
  • 4 celery sticks, cut into batons
  • 4 radishes
  • 4 artichoke hearts from a jar, halved
  • apple coleslaw (from Lemony chicken skewers, see 'goes well with')

Method

  1. In a bowl, roughly mash the mackerel and add the yogurt, lemon juice and some black pepper. Mash again until you have a chunky pâté. Put it in a bowl, ready to serve.

  2. Arrange the other ingredients on a large serving platter, with the mackerel pâté alongside, and tuck in.

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