Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Prawn & leek frittata

Omelettes step aside, this four-ingredient frittata is a speedy weeknight lifesaver that's packed with flavour and goes well with salad or crusty bread

  • Prep: 2 mins
    Cook: 16 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 476
  • Carbohydrates 10
  • Saturated Fat 9
  • Sugar 8
  • Protein 37
  • Fat 30
  • Fibre 7
  • Salt 1.6

Nutrition per serving

  • Calories 476
  • Carbohydrates 10
  • Saturated Fat 9
  • Sugar 8
  • Protein 37
  • Fat 30
  • Fibre 7
  • Salt 1.6

Ingredients

  • 3 large leeks
  • 150g pack raw peeled king prawns
  • 5 large eggs
  • 120g garlic & herb cream cheese

Method

  1. Heat 2 tbsp olive oil in a medium frying pan. Slice the leeks and add to the pan, cooking for 5 mins. Add the prawns and cook for 1 min more. Beat the eggs and whisk through half the cream cheese. Season to taste. Pour the mixture over the prawns and leeks, dot over the remaining cheese and cook on a medium heat for 5-8 mins. Finish under a medium-hot grill for 2 mins until just set with a slight wobble.

Suggested recipes from this collection...