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Nutty chicken grain salad New-recipe-icon

If you're looking for a salad to fill you up, give this easy chicken salad a go. Made with just a handful of ingredients it's perfect when you're short on time

  • Cook: 8 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 891
  • Carbohydrates 55
  • Saturated Fat 5
  • Sugar 19
  • Protein 49
  • Fat 50
  • Fibre 9
  • Salt 0.7

Nutrition per serving

  • Calories 891
  • Carbohydrates 55
  • Saturated Fat 5
  • Sugar 19
  • Protein 49
  • Fat 50
  • Fibre 9
  • Salt 0.7

Ingredients

  • 2 chicken breasts
  • 250g pouch of mixed grains
  • 100g mixed fruit and nuts
  • 100g houmous
  • olive oil
  • green salad, to serve

Method

  1. Put the chicken breasts on a baking tray, drizzle with 1 tbsp olive oil, add seasoning and place under a hot grill for 8 mins or until cooked through. Meanwhile, heat the grains following pack instructions.

  2. Roughly chop the fruit and nuts. Mix with the grains, 1 tbsp olive oil and seasoning to taste. Mix the houmous with 1 tbsp water, ½ tbsp olive oil and some seasoning. Serve the chicken sliced with the grains and drizzle over the houmous dressing.

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