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Kiwi fruit smoothie New-recipe-icon

This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost

  • Prep: 5 mins
    no cook
  • Serves 3
  • Easy
  • Serves 3
  • Easy
  • Calories 163
  • Carbohydrates 36
  • Saturated Fat 0.1
  • Sugar 35
  • Protein 2
  • Fat 1
  • Fibre 3
  • Salt 0.04

Nutrition per serving

  • Calories 163
  • Carbohydrates 36
  • Saturated Fat 0.1
  • Sugar 35
  • Protein 2
  • Fat 1
  • Fibre 3
  • Salt 0.04

Ingredients

  • 3 peeled kiwi fruit
  • 1 mango, peeled, stoned and chopped
  • 500ml pineapple juice
  • 1 banana, sliced

Tip

To serve
Keep a slice of kiwi fruit back to garnish the inside of the glass or top with a sprig of fresh mint.

Method

  1. Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.

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