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Date & walnut cinnamon bites New-recipe-icon

These date and walnut cinnamon bites are quick to whip up for a healthy snack. They also work as an after-dinner treat if you have friends round

  • Prep: 5 mins
    No cook
  • Serves 1
  • Easy
  • Serves 1
  • Easy
  • Calories 168
  • Carbohydrates 21
  • Saturated Fat 1
  • Sugar 20
  • Protein 2
  • Fat 8
  • Fibre 3
  • Salt 0.1

Nutrition per serving

  • Calories 168
  • Carbohydrates 21
  • Saturated Fat 1
  • Sugar 20
  • Protein 2
  • Fat 8
  • Fibre 3
  • Salt 0.1

Ingredients

  • 3 walnut halves
  • 3 pitted medjool dates
  • ground cinnamon, to taste

Method

  1. Carefully cut each walnut half into three slices, then do the same with the dates. Place a slice of walnut on top of each date, dust with cinnamon and serve.