Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Curried turkey lettuce wraps

A 5-minute filler to keep you going until dinner. This low-fat lettuce cup with a touch of spice is a super simple snack that has all the flavours of Coronation chicken

  • Prep: 5 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 235
  • Carbohydrates 25
  • Saturated Fat 2
  • Sugar 24
  • Protein 22
  • Fat 5
  • Fibre 2
  • Salt 0.2

Nutrition per serving

  • Calories 235
  • Carbohydrates 25
  • Saturated Fat 2
  • Sugar 24
  • Protein 22
  • Fat 5
  • Fibre 2
  • Salt 0.2

Ingredients

  • 100g natural yogurt
  • 1 tsp curry powder
  • 1 tsp tomato purée
  • 2 tbsp raisins
  • 100g cooked skinless turkey or chicken breast meat
  • 8 Little Gem lettuce leaves
  • 2 tsp sunflower seeds
  • coriander leaves

Method

  1. Mix the natural yogurt with the curry powder, tomato purée and raisins. Stir in the cooked turkey or chicken, then spoon onto the lettuce leaves. Scatter over the sunflower seeds and the coriander leaves.

Suggested recipes from this collection...