Creamy yogurt porridge with apple & raisin compote
This low fat fruit topping works perfectly with our oaty breakfast bowl. Add some sunflower seeds for extra texture if you like
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Prep:5 mins
Cook:10 mins
- Easy
Nutrition per serving
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kcal 323
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fat 6g
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saturates 1g
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carbs 50g
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sugars 35g
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fibre 5g
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protein 16g
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salt 0.4g
Ingredients
- 2 apples, peeled and thickly sliced
- 25g raisins
- 150ml orange juice
- small handful of sunflower seeds
- 6 tbsp (50g) porridge oats
- 300g pot 0% fat probiotic plain yogurt
Method
For the apple topping: Poach apples in a covered pan with raisins and orange juice for 8-10 mins until the apple is tender. Mash a little of the apple to thicken the juice. Can be made ahead and chilled for up to 1 week. Serve warm or cold on the porridge with sunflower seeds.
For the porridge: Tip 400ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt – or swirl in half and top with the rest.
