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Chunky cucumber raita New-recipe-icon

A herby yogurt dip to serve with curry recipes and spiced food. If you want to make this sauce ahead, keep the cucumber separate until the last minute

  • Prep: 10 mins
    no cook
  • Serves 6
  • Easy
  • Serves 6
  • Easy
  • Calories 122
  • Carbohydrates 5
  • Saturated Fat 6
  • Sugar 4
  • Protein 6
  • Fat 9
  • Fibre 1
  • Salt 0.5

Nutrition per serving

  • Calories 122
  • Carbohydrates 5
  • Saturated Fat 6
  • Sugar 4
  • Protein 6
  • Fat 9
  • Fibre 1
  • Salt 0.5

Ingredients

  • 500g Greek yogurt
  • 20g mint
  • 30g coriander
  • 1 cucumber

Method

  1. Tip the yogurt into a food processor with the mint, coriander and ½ tsp salt, then blitz until smooth. Halve the cucumber lengthways and remove the seeds with a teaspoon. Discard the seeds, then thinly slice. Stir into the herby yogurt just before serving.