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Chinese leaf pork wraps

Contains pork – recipe is for non-Muslims only
Go beyond the standard tortilla by using lettuce as a wrap. Pack full with spiced pork, mushrooms, rice and spring onions

  • Prep: 10 mins
    Cook: 10 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 490
  • Carbohydrates 46
  • Saturated Fat 5
  • Sugar 4
  • Protein 35
  • Fat 18
  • Fibre 7
  • Salt 1.3

Nutrition per serving

  • Calories 490
  • Carbohydrates 46
  • Saturated Fat 5
  • Sugar 4
  • Protein 35
  • Fat 18
  • Fibre 7
  • Salt 1.3

Ingredients

  • 2 tsp olive oil or sesame oil
  • 250g pork mince
  • 1 garlic clove, grated
  • small knob of ginger, peeled and finely chopped
  • 4 mushroom, chopped
  • 4 spring onion, finely sliced
  • remaining rice & beans from Spicy chicken with rice & beans (see 'goes well with')
  • half a beaten egg remaining from Apple & mustard pork burgers, (see 'goes well with')
  • ¼ small bunch parsley, chopped
  • 1 tbsp soy sauce, plus extra to serve
  • 8-10 Chinese leaves
  • sweet chilli sauce, to serve

Method

  1. Heat the oil in a wok and add the pork mince. Stir-fry over a high heat for 5 mins until cooked through. Remove with a slotted spoon and set aside.

  2. Add the garlic, ginger, mushrooms and spring onions to the wok. Stir-fry for 2-3 mins, then add the rice & peas. Stir-fry for 1 min, then add the egg and cook until the egg scrambles. Stir through the parsley, pork, soy and seasoning.

  3. Pile the rice and pork into Chinese leaves and serve with soy and sweet chilli sauce.

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