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Burrito bowl with chipotle black beans

This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks

  • Prep: 15 mins
    Cook: 15 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 573
  • Carbohydrates 72
  • Saturated Fat 4
  • Sugar 7
  • Protein 16
  • Fat 21
  • Fibre 15
  • Salt 0.8

Nutrition per serving

  • Calories 573
  • Carbohydrates 72
  • Saturated Fat 4
  • Sugar 7
  • Protein 16
  • Fat 21
  • Fibre 15
  • Salt 0.8

Ingredients

  • 125g basmati rice
  • 1 tbsp olive oil
  • 2 garlic cloves, chopped
  • 400g can black beans, drained and rinsed
  • 1 tbsp cider vinegar
  • 1 tsp honey
  • 1 tbsp chipotle paste
  • 100g chopped curly kale
  • 1 avocado, halved and sliced
  • 1 medium tomato, chopped
  • 1 small red onion, chopped
  • chipotle hot sauce
  • coriander leaves
  • lime wedges

Method

  1. Cook the rice following pack instructions, then drain and return to the pan to keep warm. In a frying pan, heat the oil, add the garlic and fry for 2 mins or until golden. Add the beans, vinegar, honey and chipotle. Season and warm through for 2 mins.

  2. Boil the kale for 1 min, then drain, squeezing out any excess water. Divide the rice between big shallow bowls and top with the beans, kale, avocado, tomato and onion. Serve with hot sauce, coriander and lime wedges, if you like.

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