Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Avocado & strawberry ices New-recipe-icon

Replace dairy with creamy avocado, full of healthy fat, in these delicious ices and bring out the flavour of strawberries with balsamic vinegar

  • Prep: 5 mins
    Plus freezing
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 94
  • Carbohydrates 4
  • Saturated Fat 1
  • Sugar 3
  • Protein 3
  • Fat 7
  • Fibre 3
  • Salt 0

Nutrition per serving

  • Calories 94
  • Carbohydrates 4
  • Saturated Fat 1
  • Sugar 3
  • Protein 3
  • Fat 7
  • Fibre 3
  • Salt 0

Ingredients

  • 200g ripe strawberries, hulled and chopped
  • 1 avocado, stoned, peeled and roughly chopped
  • 2 tsp balsamic vinegar
  • ½ tsp vanilla extract
  • 1-2 tsp maple syrup (optional)

Tip

Sign up to our Healthy Diet Plan
This recipe is part of our free Healthy Diet Plan. Sign up today and we’ll send you seven days of triple-tested, nutritionally-optimised recipes, plus expert tips and advice to help you look and feel your very best!

Method

  1. Put the strawberries (save four pieces for the top), avocado, vinegar and vanilla in a bowl and blitz using a hand blender (or in a food processor) until as smooth as you can get it. Have a taste and only add the maple syrup if the strawberries are not sweet enough.

  2. Pour into containers, add a strawberry to each, cover with cling film and freeze. Allow the pots to soften for 5-10 mins before eating.

Suggested recipes from this collection...