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American burnt onion dip

A tasty veggie dip with a mayonnaise and soured cream base, great for raw veggies or toasted pitta bread

  • Prep: 5 mins
    Cook: 8 mins
  • Serves 8
  • Easy
  • Serves 8
  • Easy
  • Calories 101
  • Carbohydrates 2
  • Saturated Fat 3
  • Sugar 2
  • Protein 1
  • Fat 10
  • Fibre 0
  • Salt 0

Nutrition per serving

  • Calories 101
  • Carbohydrates 2
  • Saturated Fat 3
  • Sugar 2
  • Protein 1
  • Fat 10
  • Fibre 0
  • Salt 0

Ingredients

  • 1 onion
  • 1 tbsp olive oil
  • 150ml soured cream
  • 50g mayonnaise
  • raw vegetables, to serve

Method

  1. Slice 1 onion and toss with 1 tbsp olive oil. Spread over a baking tray and grill under a high heat for 6-8 mins until nicely charred, then leave to cool. Chop and mix with 150ml soured cream and 50g mayonnaise. Season well and chill until needed. Serve with raw veg, for dipping.

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